The YOUnite project was developed to support disadvantaged, obese youth in improving their health and integration into the labour market. Obesity often leads to social stigma and discrimination, which affects not only health but also employability. Negative stereotypes, such as a perceived lack of self-control or motivation, can severely limit job opportunities for young people struggling with obesity.

To address this, the YOUnite program targets adolescents aged 15 to 24 with six structured modules: Medical, Nutrition, Sport, Stress Management, Awareness, and Employment. These modules focus on enhancing both physical and mental well-being while boosting participants’ confidence and preparedness for the job market.

Evaluation Methodology

The evaluation of the pilot program took place in Austria, Finland, Hungary, and Poland, using quantitative methods to assess the impact on participants. Two surveys were conducted with the participants: one before the training to capture their initial state, and another afterward to evaluate changes in areas such as self-confidence, body awareness, and health competence. Additionally, a follow-up survey was conducted with the trainers to gather their perspectives on the effectiveness of the program.

The surveys were designed in English and German and translated into the respective languages of the countries involved, ensuring consistency in data collection.

Key Findings

A total of 38 participants completed the first survey, with 31 completing the follow-up. Trainer feedback came from 13 trainers across the four countries.

Participant Feedback:

1. Well-being and Motivation: Participants reported improved well-being, motivation, and health competence. More than half of the participants saw an improvement in their mental well-being and self-confidence. 80% of participants felt more motivated following the training, highlighting its empowering effect. One participant shared, “I really liked the first day, during which I learnt a lot about obesity. All activities were truly engaging.”
2. Practical Activities: Activities like cooking and trying new exercises were particularly impactful, encouraging healthier habits. Overall 86% of the participants claimed that the actvities were helpful for them. One pariticipant noted: “I thought the topic would be boring, but it turned out to be very funny and exciting!” “Relaxation was awesome!” shared another participant. 
3. Personal Development: Participants gained self-confidence, especially in job interviews, and working on personal goals. 76% of the pariticipants claimed that working on their own goals and ideas for the future was helpful for them. Also 72% felt that being togeher with others was helpful. A participant reflected, “It was a really wonderful training and nice to be with a good group of people.”
4. Health Awareness and Job Prospects: Participants improved their understanding of health and how it is linked to their job prospects. 77% of the pariticipants stated that they have learned something about themselfeves and their health by taking part in the training. They also reported more confidence in their job prospects: Overall, 70% of participants reported that after the training, they were better able to envision taking up a job.

Trainer Feedback:

Trainers noted positive shifts in youth attitudes, particularly in:

• Nutrition: Improved meal planning and healthier dietary choices.
• Job Preparation: Enhanced confidence in job interviews.
• Stress Management: Better understanding of stress triggers.

One trainer shared, “I was very positively surprised by the extremely good cooperation of the young people.” Another added, “The workshops provided the necessary comfort and space for participants to act without feeling embarrassed or stigmatised.” The Awareness module was especially impactful, as one trainer reported, “This training was the first time participants felt the need to actually do something about unhealthy habits.”

Conclusion

The YOUnite project had a positive impact, increasing participants’ well-being, motivation, and self-confidence. The hands-on activities, especially cooking and goal-setting, helped participants develop healthier habits and gain confidence in their job prospects. Trainers also reported valuable personal growth from working with the youth, observing improvements in nutrition and stress management skills.

Overall, the YOUnite program effectively empowered participants, motivating them to take steps to improve their health and well-being, while fostering a supportive, engaging environment. 

Final report can be downloaded from here